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2017年-西湖龙井、安吉白茶新茶上市!原产地厂家直销,传承绿茶千年文化,绿茶魁首,传统工艺,品味高雅的生活元素。

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西湖龙井排毒养颜有奇招

  茶是健康饮料,相比咖啡,更受老幼大小欢迎,虽然每天都喝茶,但未必每个人都是喝茶专家,要饮茶饮得健康,其实也大有学问,特别是西湖龙井茶,具有很多功能。享受西湖龙井茶的同时更有美颜排毒功效,比任何饮品更合造。

  排毒美颜要饮得其法

  泡茶方法

  1人1匙

  用茶壶冲茶,茶叶分量应该是1人1茶匙配200ml热水,茶味便会不浓不淡。

  水温有别

  冲西湖龙井茶应该是98℃热水,过热的水会破坏绿茶的抗氧化多酚,但冲普通香草茶则可用100℃的滚水。

  放弃第1泡

  饮茶怕睡不着是咖啡因所致,故泡茶时第一泡待45秒后倒掉,可同时把茶内大部分的咖啡因冲走,不失茶味同时可减少身体吸收咖啡因。

  饮茶时间

  早上饮茶

  任何茶都有消化作用,早上空肚饮茶很伤胃,甚至有些人有心跳的反应。

  饭后茶

  饭后最好待15-20分钟后才饮茶,可提高茶的消化能力及排毒效果。

  1小时内喝完

  泡好的茶应在1小时内喝完,因为待久了的茶会释出有害物质,所以正确泡茶方法是每3-4分钟换一次水,喝完才泡,茶味更香浓。

  选茶学问

  经期间不饮绿茶

  女士经期间不饮绿茶是因为绿茶本身性凉,可能会引起腹痛。也不要随便在茶中放蜜糖,因蜜糖有轻泻及滑肠作用,女士经期间也不要吃蜜糖。

  花茶不是款款沏

  花茶当中最易接受的是洋甘菊茶,可舒缓咳嗽,及减轻胃气胀,另外薄荷茶则有帮助消化的好处。而最普遍的薰衣草比起其他花茶气味强烈,则不是人人受用,甚至有些人会有敏感反应。

  西式养颜茶叶营养:

  西式茶中有伯爵Earl Grey、锡兰Ceylon、大吉岭Darjeeling 、阿萨武Assam等及其他花草茶,只要饮得其法,便可达到美颜排毒功效。

  绿茶:西式茶中也有绿茶种类,如未发酵的Earl Grey 及Dajeeling,当中含有大量的抗氧化成分--多酚,有效压抑游离基活动,预防肌肤衰老及暗哑,改善人体排毒及防御功能。

  花茶:最大众的花草是玫瑰、薄荷及洋甘菊,玫瑰有减肥维持苗条身材的功效,改善皮肤粗糙紧绷现象,薄荷可镇静紧张不安情绪、开胃帮助消化及排毒,洋甘菊则可改善过敏的皮肤,让皮肤润泽并抗老化。



分享到:        文章由: 高山绿茶 cha222.com 提供 / 2012-08-21

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